Good because its all about how you feel green because the best nutrition always is stuff because it has so much more than a multi fruits veggies vitamins minerals microbiotics pea protein plant enzymes greens herbs phytonutrients berries fibre suitable for everyone aged 4 years to 100 gluten free dairy free soy free gmo free lectin free paleo and vegan friendly includes food form folate natural mixed carotenoids vegetarian vitamin d and 6 billion colony forming microbio