Featuring 10 levels of air resistance the proform r600 rowing machine determines the amount of resistance based on your pace and allows for tracking all the key workout data as well as your power output thanks to an easy to read lcd display with watts meter to stay challenged and target all major muscles the rower has a selection of 24 pre set programmes and to offer comfortable workout experience it features a non slip ergonomic handle and large footrests with adjustable straps suitable f