This viavito pvc fitness equipment floor mat is made to protect the ground underneath your fitness equipment or machine shielding it from scratches and dents that could otherwise occur it is 6mm thick and will also reduce the vibrations and noise caused by using any fitness equipment and if your floor surface is slick the mat will stop equipment sliding and moving it measures 140cm in length by 80cm in width and is ideal to go under treadmills rowing machines exercise bikes cross trainers