The superior finnlo barbell training station offers 14 different height settings and 6 width settings making it perfect for a variety of exercises such as bench presses and squats offering widths adjustable between 73 and 117cm the barbell training station is also a good place to set your olympic size bars the training station easily holds 200kg key features of the finnlo barbell training station stable hold and grip during barbell training 14 vertical adjustments 6 horizontal adjustments e