The titus weight bench offers a full body workout the bench is fully adjustable so can be used by multiple users the press bar station is height adjustable and can be used seperately from the main bench as they are not welded together like on most benches the bench also has a dedicated leg extcurl station r the high quality design and construction of this multi gym are what we have all come to expect from ironman we are confident that all of our customers will be extremely satisfied w