Descriptionthis large free standing punch bag has been expertly designed to be the perfect accessory for kick box training but will also be suitable for basic boxing training the heavy bag is strong enough to take all the punches and kicks thrown at it and has just enough pliability so as to prevent injury the base is 69cm in diameter x 26cm in height its rounded shape makes it easy to roll away when you have finished your workout when filled with water the base weight approx 695kg and c