If you are going to work out at home you need equipment that is up to the job the ironman multigym series comes with 150lbs of weights to make sure you will never outgrow your limit it is strongly built from 50mm box section steel and its tough pulley system uses braided steel cable sheathed in plastic for extra protectionr this 3 station gym features an ab station a leg extension station a lat pulldown bar with rest a multi function chest exercise section leg extension bar with ankle s