The inspire m1 multigym is a home gym which is completely seamless and transferring from each exercise is fast and efficient equipped with 3 sets of pull points 2 low handles 2 mid handles 2 high handles each of the pull points is fitted with comfort d handlesstirrups the 6 independent handles promote isolateral training isolateral exercise is a technique that is used in strength and fitness training to focus on one particular side of the body rather than trying to train both sides at o