The inspire fitness package comprises of the inspire fitness ft1 functional trainer the inspire fitness fid flat incline decline bench and the inspire fitness 50lbs add on weight kit the ft1 trainer is designed to help you gain more strength increase stamina and lose weight and has a heavy duty 2 x 4 oval 11 gauge tubular steel frame as well as dual independent weight stacks weighing 73kg 160lbs each with an option to add 2 x 23kg 50lbs the fid bench offers an extra durable heavy duty