This handy insulated microwavable container is designed to carry re heat and eat pot meals away from home perfect for soups stews and pasta its also ideal for carrying healthy summer salads and snacks it will enable you to re heat and your food in the same handy container simply remove the lid and fork and re heat your contents to your preferred temperature in the microwave the double wall insulation means it will also help to keep hot food warm for up to 3 hours dependent on the outs