The jordan dual adjustable pulley makes working the body in a functional standing position with many upper body core and lower body exercises a huge range of tranverse plane rotational exercises like the russian twist wood chop reverse wood chop and judo throw use with the jordan attachment vest key features of the jordan dual adjustable pulley 100kg weight stacks x 2 chin bar with multi width grips comes complete with 9 cable attachments 18 indexed pulley height positions per column st