Indian head massage seated in a chair warm coconut oil and neal39s yard rosemary and cedarwood hair treatment is applied your hair and massaged into the scalp knots in your shoulders are worked out with my thumbs fists and forearms i continue with a vigorous head massage massage of your arms hands and fingers followed by yogic stretches for your shoulders elbows and wrists nb this massage will leave your hair very oily so do bear this in mind when planning your day