Ideallean protein has been specially formulated according to the macronutrient and micronutrient requirements of the female body with 23 grams of whey protein isolate and just 100 calories per serving ideallean protein will help to maximise your workout routine with its high protein low sugar and low fat formula its added vitamin blend including vitamin d calcium and biotin will also contribute to healthier looking skin and hair as well as support muscle function perfect for the active