Honeyfields black sunflower seeds are thin skinned tasty and packed with oil and protein black sunflower seeds are a real year round alternative to peanuts at a significantly lower cost theyre easy to feed too either on the ground or from any type of feeder the only drawback is the discarded husks but even these have a benefit they make great compostr r ingredients include r black sunflower seedsr r type of feeder to use r ground feeder seed feeder bird tabler r r birds that you