Magnesium contributes to the maintenance of normal bones and teeth magnesium also contributes to the reduction of tiredness and fatigue easy to swallow coated tablets suitable for vegetarians and vegans holland barrett magnesium tablets contain 250mg magnesium whichcontributes to the maintenance of normal bones and teeth magnesium also contributes to the reduction of tiredness and fatigue the tablets are coated and an easy to swallow size simply take one tablet daily preferab