Rose hips are nutritionally beneficial 100 natural rose hip suitable for vegetarians vegans rose hips are the seed pods of roses we dont often see them anymore because we tend to prune the faded rose blossoms to encourage more flowers however if you leave the spent flowers on the rose bush at the end of the season you should see these small berry sized reddish seed balls left on the tips of the stems theyre actually very ornamental and not only are they nutritionally b