Holland barrett bashed brozen mixed nuts contains the following favourites cashews rich in vitamin b6 iron potassium and protein brazil nuts a great source of fibre and protein walnuts rich in a variety of vitamins remix it your way this mix is great for bakingor pecking holland barrett bashed brozen mixed nuts contains the following favourites cashews rich in vitamin b6 iron potassium and protein brazil nuts a great source of fibre and protein walnuts rich i