use in place of regular flour for low carb baking rich in protein and a good source of fibre naturally gluten free holland barrett almond flour flurry is ideal for those of you who enjoy the deliciously nutty taste of our whole almonds made only from almonds that have been blanched and ground into flour you can rest assured this product is of premium quality we wouldnt put our name on it otherwise ideal for use in baking as its subtly sweet and light but packed with nutritional