Holland barrett back in black chickpeas three heaped teaspoons of these lovely legumes is enough for 1 of your 5 a day plus they are high in protein and fibre why not try making a tasty chickpea curry a creamy hummus or mix it up and sprinkle on your salads for a light lunch the options are endless holland barrett back in black chickpeas three heaped teaspoons of these lovely legumes is enough for 1 of your 5 a day plus they are high in protein and fibre why not try making a tasty chi