Holland barrett feisty flaming hot mix is a fiery blend of almonds a great source of potassium vitamin e fibre protein and calcium pumpkin seeds full of phosphorus potassium magnesium and calcium dried cranberries sweet small and succulent sultanas sweet and fruity crushed chillies to add a spicy kick to the mix this feisty flaming hot mix is carefully checked and packed in the uk and comes in a handy 250g sharing size brazen grazin for the hungry and the brave h