High in potassium vitamin e and calcium a great source of fibre and protein our awesome almonds are available in a 100g 200g and 425g packs making them perfect for lunchboxes nutty nutritious nibbles or baking high in potassium vitamin e and calcium a great source of fibre and protein our awesome almonds are available in a 100g 200g and 425g packs making them perfect for lunchboxes nutty nutritious nibbles or baking