Specially formulated multivitamin and mineral supplement for over 50s with added benefits of lutein and lycopene suitable for vegetarians as you get older your nutritional needs change holland barrett abc plus senior is a specially formulated multivitamin and mineral supplement created with you in mind this iron free formula is ideal for those who do not tolerate supplementing with iron well it contains added benefits of iodine b vitamins lycopene and lutein and is suitable for vegeta