Introducing the high 5 energy gel mixed box an assorted box of different flavours consisting of orange apple summer fruits citrus and banana high 5 energy gel is smooth with a light consistency and a dash of real juice for a great taste neither too thick or too sweet the energy gel is easy to consume and doesnt sit heavily on your stomach each sachet of the energy gel contains 23 grams of carbohydrate giving you efficient energy release through out your event or training the energy gel