High5 proteinsnack bars 60g x 12the high5 protein snack bar is a delicious protein bar ideal for any time of the day they are packed with nutritious brazil nuts goji berries and chia seeds each bar contains 12g of protein protein contributes to a growth in and the maintenance of muscle mass therefore increasing protein intake may be recommended for those training to build muscle such as bodybuilders and strength athletes delicious as a between meal snack the high5 protein snack can also be