High5 energy gels 3 boxes appleenergy gelis smooth with a light consistency and a dash of real juice for a great taste its not thick or overly sweet easy to open and swallow each sachet contains 23g of carbohydrate choose this 3 box apple flavour bundle for a great saving over single boxes energygelis award winning and proven in many of the worldstoughest competitions features race proven in the worlds toughest competitions real juice flavours for a light refreshing taste 23g of