Energygel is smooth with a light consistency and a dash of real juice for a great taste its not thick or overly sweet easy to open and swallow each sachet contains 23g of carbohydrate energygel is award winning and proven in many of the worlds toughest competitions which high5 gel to choose energygel or isogel both types of gel do the same job however isogel has a lighter consistency somewhere between a drink and a gel energygel has a slightly thicker consistency but is less bulky