The mule bar kicks apple strudel energy gel is a tasty easy to digest combination of apple juice cinnamon agave nectar and brown rice syrup perfect mix of fast and steady releasing organic carbohydrates formulated to replenish muscles we add natural sodium from himalayan crystal salt to support hydration whilst the real apple juice is high in antioxidants ethically sourced ingredients free from synthetic nasty39s wrapped up in our new 39no mess39 tube format easy to open