Herbal foot spa is a kind of relaxation at the end day for many people in china we normally use a sachet of tailor made dry herbs dry papaya slices dry rose flowers etc to soak with a bucket of hot water when the temperature drops to about 40 degrees you can put your feet in for 20mins you will feel really relaxed afterwards as it promotes blood flow and circulation of your body it is really helpful for swollen on the ankles and pain and tiredness on the feet complementary rose tea