Tuck into deliciously healthy meals with the 7 day meal planr includes a 7 day plan with structured shopping lists and recipesr create a long term solution instead of using short fad dietsr features7 breakfast ideas 5 lunch ideas and 6 dinner ideas with 7 snacksr aims to help you in change your eating habitsr makes a great starting point to begin planning your own healthier mealsr save 74 with the 7 day meal plan for 7 pound instead of 27 pound