Ladies fitness studio aims to provide a relaxed environment exclusively for women to allow you to improve your fitness without worries or stress the club is specifically for women of ages 16 to help losegain weight become fitter and stronger tone up train for events and have fun the club offers a personal fitness program to suit your needs a wide variety of aerobic and strengthtoning classes toning tables vibrostation and a slim clinic there is also a steam and sauna room for tho