Holland barrett vitamin d3 100 tablets 10ug 100tablets
Vitamin d3 is produced in our bodies underneath our skin as a reaction to sunlight exposure other natural sources of vitamin d include salmon mackerel sardines milk eggs and liver new government commissioned report says that everyone over the age of one should have a daily intake of vitamin d of 10ug per day to protect bone and muscle health which can mean supplementing particularly during autumn and winter vitamin d helps contribute to several important functions in the body it co