Mokhado macadamia nut oil 250ml wonderfully light golden oil with a nutty flavour makes it wonderful for sauces vinaigrettes and sauteeing vegetables it contains high levels of mono unsaturated fats more than olive oil even as well as natural antioxidants and palmitoleic acid which aids fat metabolism macadamia nut oil is a great source of heart healthy fats containing high levels of omega 3 to 6 anti oxidants and monounsaturated fat great for drizzling dipping roasting dressings