Puma pulse xt gold ladies training shoes the ladies puma pulse xt gold training shoes is ideal for intense training sessions down at the gym featuring a lightweight design coupled with a breathable upper padded ankle collar and cushioned insole for a comfortable fit these puma trainers also come with a lightweight injection moulded eva midsole teamed with a rubber outsole for added grip and cushioning completed with gold detailing and the puma branding ladies training shoes lace