Delicious and nutritiousfill yourself up with plenty of your essential daily nutrients with ginbis granola biscuit sticks this single serve pack contains thirteen roasted granola sticks each of which contain the goodness of nine different kinds of black beans and grains sesame seeds barley two varieties of millet black beans black rice azuki beans mung beans and amaranth as if all this nutrition were not enough these crunchy munchy snacks also taste amazing particularly when enjoy