Cut down on your fat intake and still eat your favourite meals thanks to the famous groove system which drains away excess grease and fat independent tests have shown that it removes up to 42 of fat from food an extended handle ensures that your george foreman grill is easy to use cooking food from top and bottom means its ready in half the time and non stick coating removes the need to use oil or butter as well as ensuring its easy to clean afterwards theres an adjustable rear foot