Senakot hi fibre orange drink is an easy and convenient way to increase fibre in your diet helping your digestive system work more efficiently and gently relieving constatpaton the natural waymedicinal product used to help your digestive system work more efficiently and relieves constipation please read the leaflet enclosed carefully before use active ingredient each sachet contains 35g ispaghula husk see enclosed leaflet for full ingredients list do not exceed stated dose or duration of