Forget low carbing the 52 diet is apparently what its all about every man and his dog seems to be following it but i really dont get what the fuss is all about ive been on it for years and never lost any weightt shirt design reads im on the 52 dietour crew neck short sleeved mens t shirts are 100 premium cotton in a soft pre shrunk jersey knit our womens t shirts are lighter weight 150g tees made with deluxe 30s soft style yarns for a soft feel