Theyoga mad core fitness eyelet mat is perfect not only for yoga stretching and strengthening exercises but also for relaxation and meditation it is 15mm 06 thick for extra cushioning and has a ribbed top side and a smooth bottom side this soft and comfortable mat features rubber eyelets for hanging which are 50cm 197 apart and will fit hangers up to 25cm 1 diameter the mat is made from nbr foam and is lightweight to ensure easy and comfortable transportation