Get creativeyou can spiralize a variety of fruit or vegetables including courgette sweet potato cucumber carrot onion butternut squash beetroot celeriac parsnip radishes pear apple cabbage and broccoli stem experiment and enjoyso versatilethe spiralizer express comes with 2 interchangeable blades for producing different sized spirals one blade is creating spaghetti and the other is for ribbons great for courgette and sweet potato ribbonsfun quick amp easycreate spirals in se