The exigo 36 body punch bag is a good choice for those who train boxing thai boxing and general martial arts it is 1066 cm 42 high and has a curved dip shape that enables you to target the upper or lower body while punching apart from perfecting your body punches this specialised punch bag can also be used for improving core stability accuracy agility and foot work it weighs approximately 325kg 716lbs and has a diameter of 45cm 177 the bag is manufactured and filled in ex