Glucosamine has been thoroughly studied for its positive actions in helping to maintain healthy joints and connective tissue chondroitin may work synergistically to enhance it effects what makes reflex glucosamine chondroitin different from the competition many companies offer tablets but few offer capsules our capsules are easier to swallow and very easy for your body to digest container size 90 capsules serving size 1 capsule servings per container 90 amount per serving glucosamine