Ensure plus fibre banana is not only delicious but also nutritious as it is a nutritionally complete high energy and protein milkshake that can benefit your health in a variety of ways and can be taken as a supplement with meals or as a snack between meals it is especially suitable for individuals who are suffering from involuntary weightless or recovering from an illnesssurgery as it provides 16 calories per ml to help gain or maintain a healthy weight this product is lactose and gluten