An advanced hydration carbohydrate combination with balanced electrolytes to keep you hydrated when you most need it delivering a 2 solution of carbohydrates 20gl so a little goes a long way to your muscles when mixed this hydration mix can also be supplemented with unflavoured energy powder stl00424 to bring the carbohydrate level up to your preferred strength for training or competition contains nitric oxide modulators to protect the gut and drive hydration built in marginal