Emily crunchy spring greens crisps contain a light and fresh combination of crispy french beans snappy sugar snap peas and nutty black edamame beans which is full of fibre and protein and is the very taste of springthe proprietary pressure cooking method significantly reduces the absorption of oil ensuring that all the vitamins nutrients colour and most importantly the glorious taste of the ingredients are preserved this results in a gloriously tasty vegan product which is 1 of your 5 a da