Contains 500mg golden calamari oil particularlyhigh in omega 3 dha docosahexaenoic acid to support brain health as we age adequate intake of omega 3 dha is especially important for our brain health and accounts for up to 40 of the polyunsaturated fatty acids in the brain calamari gold 500mg contains more dha in each capsule than standard 500mg fish and krill oil capsules combined calamari gold also contains omega 3 fatty acid epa as well as dha and also supports vision and heart health refl