With over 100 quick and tasty recipes nadia shows that with a little bit of planning its easy to embrace a healthy lifestyle start the morning with a bowl of creamy vanilla quinoa porridge or a guilt free banana ice cream and youll be full of energy for the rest of the day for lunch avocado pizza makes a delicious feast and the sweet potato burgers are perfect for a weeknight dinner with friends theres even room for treats try the decadent amaranth hot chocolate a light banana chia c