Dr karg classic 3 seed organic wholegrain crispbread 200g dr kargs classic 3 seed organic crispbread has a seed content of 27 its delicious and very crunchy dr kargs crispbreads are all high in fibre protein and omega 3 and 6 and free from artifical preservatives colourings and other additives baked with organic wholegrain wheat and seeds the bag has a recloseable clip ingredients wholegrain wheat sunflower seeds 11 sesame seeds 10 linseeds 6 oats sea salt yeas