Simply nutty muesli a blend of rolled and toasted flakes with whole almonds dates brazil nuts and sunflower seeds ingredients dates 22 barley flakes toasted and malted oat flakes oat flakes barley malt extract toasted and malted wheat flakes wheat barley malt extract nuts 11 brazil nuts 6 whole almonds 5 oat flakes wheat flakes sunflower seeds 2 good to know no added sugar contains naturally occurring sugars high in fibre contains wholegrains contains 3 di