Red cross ration box packed in a neat recyclable cardboard box 1 x main meal 1 x tin sardines 1 x tin of potatoes 1 x oatmeal block 1 x millennium bar 1 x mountain fuel 1 x tea sachet 2 x coffee sachet 3 x creamer sachets 2 x sugar sachets 1 x salt sachet knife fork and spoon 1 x can opener