Features the following cast iron plates 6 x 05kg cast iron plates 6 x 125kg cast iron plates 4 x 25kg cast iron plates 4 x 5kg cast iron plates plus 6 x spinlock collars 2 x 35cm 14rdquo chrome spinlock bars 1 x 152cm 60rdquo two piece spinlock barbell total weight includes bars and collars comes in a plastic carry case with handle for easy storage and portability and contains full colour exercise wallchart